Bulletproof Coffee Benefits and Its Origin The first time I heard the term ‘Bulletproof coffee’, I thought “What the heck is that? Am I going to be 10 feet tall and bulletproof if I drink it?” After trying it out, I found that I am still not 10 feet tall, nor do I believe that …
Getting Back on Track with Diet and Exercise Despite the COVID-19 Lifestyle Changes The other day, while preparing dinner, I found my thoughts turning to the unprecedented experiences we are all having throughout the world. We have never lived through times like these with the fear of contracting the dreaded COVID-19 virus or spreading it …
What’s For Dinner? Ketogenic Solutions One of our most beloved clients, Jerry, came to us several months ago with nagging worries about his memory loss that had disrupted his life completely. Jerry was a local treasure, having been a successful high school coach for his entire career. He loved “his kids” and intended to continue …
What’s For Dinner? Ketogenic Diet Friendly Workarounds Read More »
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