Reduce Stress Using These 7 Tips Three years ago, I left my high paying, stressful, unfulfilling job – after 28 years. I was so excited to have some downtime! I could sleep in, work in the yard, hike, walk my dog, travel, and paddleboard to my heart’s content! And I did! And I loved it! …
Bulletproof Coffee Benefits and Its Origin The first time I heard the term ‘Bulletproof coffee’, I thought “What the heck is that? Am I going to be 10 feet tall and bulletproof if I drink it?” After trying it out, I found that I am still not 10 feet tall, nor do I believe that …
Music For Dementia Patients Can Help I love music! I have music on in my home all the time that I am home alone. I certainly prefer music over the television being on. I like all kinds of music – except Rap. Which some might argue is not music anyway, so do I even need …
Music As a Tool to Help People Living with Dementia Read More »
Why Perseverance Matters More Than You Think I remember the first day I had the privilege of working with Isabel*, a client with ALS (Lou Gehrig’s disease). I was still very new to the job. My first thought was “Am I really equipped to do this? I don’t have any special training for this! I’m …
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